Francisco Pietri 3000m row
3,000m
Meters
11:36.1
Time
1:56.0
Pace
204
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 137 |
January 31, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.1 | 3,000m | 1:56.0 | 224 | 1071 | 25 | 151 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | 139 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | 146 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 24 | 153 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 26 | 150 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 26 | 160 |
| 1:53.8 | 3,000m | 1:53.8 | 237 | 1117 | 29 | 163 |
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Workout Graph
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