Francisco Pietri 3000m row

3,000m

Meters

11:41.1

Time

1:56.8

Pace

200

Calories

145

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate27
Stroke Count322
Drag Factor134

March 14, 2021 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:41.1 3,000m 1:56.8 219 1054 27 145
1:00.9 250m 2:01.8 194 966 28 119
1:00.5 500m 2:01.0 198 979 28 130
1:00.0 750m 2:00.0 203 997 28 136
0:59.3 1,000m 1:58.6 210 1022 27 139
0:58.8 1,250m 1:57.6 215 1040 28 143
0:58.5 1,500m 1:57.0 219 1052 28 146
0:58.4 1,750m 1:56.8 220 1055 28 150
0:58.0 2,000m 1:56.0 224 1071 26 152
0:57.4 2,250m 1:54.8 231 1096 28 155
0:57.0 2,500m 1:54.0 236 1113 27 158
0:56.4 2,750m 1:52.8 244 1139 28 160
0:55.9 3,000m 1:51.8 250 1161 28 161

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Workout Graph

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