Francisco Pietri 6000m row
6,000
Meters
23:58.7
Time
1:59.8
Pace
394
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 128 |
April 03, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.7 | 6,000 | 1:59.8 | 203 | 998 | 394 | 25 | 151 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 26 | 131 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 31 | 24 | 135 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 931 | 32 | 25 | 140 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 32 | 25 | 142 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 964 | 32 | 26 | 148 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 983 | 32 | 25 | 150 |
| 1:58.6 | 3,500 | 1:58.6 | 210 | 1022 | 33 | 25 | 156 |
| 1:57.5 | 4,000 | 1:57.5 | 216 | 1042 | 34 | 26 | 158 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1054 | 34 | 26 | 161 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1071 | 34 | 26 | 164 |
| 1:54.8 | 5,500 | 1:54.8 | 231 | 1096 | 34 | 27 | 168 |
| 1:53.7 | 6,000 | 1:53.7 | 238 | 1119 | 35 | 27 | 169 |
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Workout Graph
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