Francisco Pietri 4:00 row
1,052m
Meters
4:00.0
Time
1:54.0
Pace
71
Calories
164
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 133 |
April 04, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 28 | 164 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 149 |
| 1:00.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 158 |
| 1:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 162 |
| 2:00.0 | 129m | 1:56.2 | 223 | 1066 | 26 | 165 |
| 2:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 168 |
| 3:00.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 170 |
| 3:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 172 |
| 4:00.0 | 143m | 1:44.8 | 303 | 1343 | 30 | 174 |
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Workout Graph
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