Francisco Pietri 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
60
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 106 |
April 04, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 | 156 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 | 139 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 | 147 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 | 152 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 154 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 | 160 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 33 | 162 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 30 | 161 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 28 | 163 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 28 | 163 |
| 0:24.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | 164 |
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Workout Graph
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