Francisco Pietri 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
327
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 117 |
April 05, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 24 | 154 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 29 | 141 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 27 | 143 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 26 | 148 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 26 | 150 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 27 | 157 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 27 | 161 |
| 1:59.4 | 3,500m | 1:59.4 | 206 | 1007 | 160 | |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 26 | 161 |
| 1:58.5 | 4,500m | 1:58.5 | 210 | 1023 | 27 | 163 |
| 1:58.3 | 5,000m | 1:58.3 | 211 | 1027 | 27 | 164 |
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Workout Graph
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