Francisco Pietri 3000m row
3,000m
Meters
11:59.0
Time
1:59.8
Pace
193
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 131 |
April 09, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.0 | 3,000m | 1:59.8 | 203 | 999 | 27 |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 28 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 28 |
| 1:00.8 | 750m | 2:01.6 | 195 | 969 | 27 |
| 1:00.5 | 1,000m | 2:01.0 | 198 | 979 | 28 |
| 1:00.2 | 1,250m | 2:00.4 | 201 | 990 | 27 |
| 0:59.9 | 1,500m | 1:59.8 | 204 | 1000 | 26 |
| 1:00.0 | 1,750m | 2:00.0 | 203 | 997 | 26 |
| 0:59.7 | 2,000m | 1:59.4 | 206 | 1007 | 28 |
| 0:59.4 | 2,250m | 1:58.8 | 209 | 1018 | 26 |
| 0:59.0 | 2,500m | 1:58.0 | 213 | 1033 | 27 |
| 0:58.7 | 2,750m | 1:57.4 | 216 | 1044 | 26 |
| 0:58.8 | 3,000m | 1:57.6 | 215 | 1040 | 29 |
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Workout Graph
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