Francisco Pietri 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
494
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 120 |
April 10, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 26 | 150 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 128 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 131 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 134 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 136 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 140 |
| 12:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 146 |
| 14:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 149 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 151 |
| 18:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 156 |
| 20:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 158 |
| 22:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 160 |
| 24:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 164 |
| 26:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | 166 |
| 28:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 168 |
| 30:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.