Francisco Pietri 5x2000m/2:00r row
10,000m
Meters
41:12.0
Time
2:03.6
Pace
641
Calories
154
Heart Rate
| Rest Distance | 1,455m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,455m |
| Overall Time | 49:12.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 128 |
April 11, 2021 12:50:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.0 | 10,000m | 2:03.6 | 185 | 937 | 22 | 154 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 22 | 143 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 24 | 151 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 22 | 155 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 22 | 159 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 22 | 166 |
| r1,455m |
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Workout Graph
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