Francisco Pietri 4:00 row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 151 |
April 18, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 138 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 125 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 136 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 142 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 149 |
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Workout Graph
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