Francisco Pietri 4:00 row
1,007m
Meters
4:00.0
Time
1:59.1
Pace
65
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
April 18, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 147 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 134 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 147 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 150 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 160 |