Francisco Pietri 4:00 row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
65
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
April 18, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 | 160 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 158 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 157 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 160 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 167 |