Francisco Pietri 4:00 row
1,026m
Meters
4:00.0
Time
1:56.9
Pace
68
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
April 18, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 26 | 167 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 164 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 165 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 169 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 172 |