Francisco Pietri 4:00 row
1,026
Meters
4:00.0
Time
1:56.9
Pace
68
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
April 18, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1020 | 68 | 26 | 167 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 | 164 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 25 | 165 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 | 169 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 27 | 172 |