Francisco Pietri 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
168
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 178 |
April 28, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1457 | 40 | 33 | 168 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 31 | 155 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 29 | 161 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 33 | 170 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 36 | 176 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1770 | 9 | 39 | 178 |
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Workout Graph
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