Francisco Pietri 2500m row
2,500
Meters
9:56.7
Time
1:59.3
Pace
163
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 89 |
May 09, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.7 | 2,500 | 1:59.3 | 206 | 983 | 163 | 22 | 149 |
| 1:04.7 | 250 | 2:09.4 | 162 | 834 | 15 | 22 | 160 |
| 1:02.8 | 500 | 2:05.6 | 177 | 859 | 15 | 22 | 130 |
| 1:02.7 | 750 | 2:05.4 | 177 | 861 | 15 | 22 | 133 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 933 | 16 | 22 | 138 |
| 1:00.9 | 1,250 | 2:01.8 | 194 | 945 | 16 | 22 | 142 |
| 0:58.7 | 1,500 | 1:57.4 | 216 | 1042 | 17 | 22 | 153 |
| 0:57.4 | 1,750 | 1:54.8 | 231 | 1066 | 17 | 22 | 155 |
| 0:56.8 | 2,000 | 1:53.6 | 239 | 1077 | 17 | 22 | 160 |
| 0:56.6 | 2,250 | 1:53.2 | 241 | 1081 | 17 | 22 | 162 |
| 0:54.5 | 2,500 | 1:49.0 | 270 | 1188 | 18 | 22 | 166 |
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Workout Graph
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