Francisco Pietri 3500m row
3,500m
Meters
13:59.3
Time
1:59.9
Pace
227
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 122 |
May 31, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.3 | 3,500m | 1:59.9 | 203 | 998 | 25 | 145 |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 27 | 128 |
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 26 | 131 |
| 1:03.2 | 750m | 2:06.4 | 173 | 896 | 26 | 132 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 25 | 137 |
| 1:01.7 | 1,250m | 2:03.4 | 186 | 941 | 26 | 139 |
| 1:00.9 | 1,500m | 2:01.8 | 194 | 966 | 26 | 143 |
| 1:00.3 | 1,750m | 2:00.6 | 200 | 986 | 24 | 143 |
| 0:59.7 | 2,000m | 1:59.4 | 206 | 1007 | 25 | 149 |
| 0:58.9 | 2,250m | 1:57.8 | 214 | 1036 | 25 | 153 |
| 0:58.2 | 2,500m | 1:56.4 | 222 | 1063 | 25 | 157 |
| 0:57.5 | 2,750m | 1:55.0 | 230 | 1092 | 25 | 157 |
| 0:56.7 | 3,000m | 1:53.4 | 240 | 1126 | 25 | 160 |
| 0:55.9 | 3,250m | 1:51.8 | 250 | 1161 | 25 | 160 |
| 0:55.3 | 3,500m | 1:50.6 | 259 | 1190 | 26 | 154 |
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Workout Graph
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