Francisco Pietri 3500m row
3,500m
Meters
13:37.4
Time
1:56.7
Pace
234
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 150 |
June 13, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.4 | 3,500m | 1:56.7 | 220 | 1056 | 23 | 152 |
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 21 | 154 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 22 | 130 |
| 1:01.0 | 750m | 2:02.0 | 193 | 963 | 21 | 133 |
| 1:00.5 | 1,000m | 2:01.0 | 198 | 979 | 22 | 136 |
| 0:59.1 | 1,250m | 1:58.2 | 212 | 1029 | 22 | 142 |
| 0:59.2 | 1,500m | 1:58.4 | 211 | 1025 | 23 | 144 |
| 0:58.7 | 1,750m | 1:57.4 | 216 | 1044 | 25 | 151 |
| 0:58.1 | 2,000m | 1:56.2 | 223 | 1067 | 24 | 154 |
| 0:57.6 | 2,250m | 1:55.2 | 229 | 1087 | 24 | 157 |
| 0:57.0 | 2,500m | 1:54.0 | 236 | 1113 | 23 | 158 |
| 0:56.5 | 2,750m | 1:53.0 | 243 | 1134 | 23 | 164 |
| 0:56.0 | 3,000m | 1:52.0 | 249 | 1157 | 24 | 166 |
| 0:55.4 | 3,250m | 1:50.8 | 257 | 1185 | 25 | 169 |
| 0:54.7 | 3,500m | 1:49.4 | 267 | 1219 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.