Francisco Pietri 500m row
500
Meters
2:16.1
Time
2:16.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 111 |
June 16, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.1 | 500 | 2:16.1 | 139 | 661 | 25 | 21 | 113 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 21 | 102 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 22 | 109 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 20 | 113 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 22 | 121 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 23 | 120 |
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Workout Graph
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