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Francisco Pietri 5000m row

5,000

Meters

19:07.0

Time

1:54.7

Pace

340

Calories

151

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate24
Stroke Count474
Drag Factor136

June 16, 2021 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:07.0 5,000 1:54.7 232 1098 340 24 151
0:59.9 250 1:59.8 204 1000 16 26 128
0:59.8 500 1:59.6 205 1004 16 25 135
0:59.5 750 1:59.0 208 1014 16 26 141
0:59.0 1,000 1:58.0 213 1033 16 24 144
0:58.7 1,250 1:57.4 216 1044 17 25 148
0:58.5 1,500 1:57.0 219 1052 17 24 151
0:58.2 1,750 1:56.4 222 1063 17 23 153
0:57.9 2,000 1:55.8 225 1075 17 24 157
0:57.8 2,250 1:55.6 227 1079 17 24 158
0:57.5 2,500 1:55.0 230 1092 17 24 158
0:57.1 2,750 1:54.2 235 1108 17 24 161
0:56.9 3,000 1:53.8 237 1117 17 24 161
0:56.7 3,250 1:53.4 240 1126 17 24 168
0:56.5 3,500 1:53.0 243 1134 17 24 164
0:56.2 3,750 1:52.4 246 1148 17 26 164
0:56.0 4,000 1:52.0 249 1157 17 24 170
0:55.6 4,250 1:51.2 255 1176 18 26 156
0:55.5 4,500 1:51.0 256 1180 18 25 145
0:55.2 4,750 1:50.4 260 1195 18 27 141
0:54.4 5,000 1:48.8 272 1235 18 28 125

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Workout Graph

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