Francisco Pietri 10:00 row
2,473
Meters
10:00.0
Time
2:01.3
Pace
160
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Drag Factor | 78 |
June 17, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,473 | 2:01.3 | 196 | 960 | 160 | 21 | 139 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 16 | 104 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 18 | 122 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 17 | 129 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 19 | 132 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 20 | 134 |
| 6:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 22 | 145 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 23 | 151 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 | 154 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 28 | 159 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 29 | 166 |