Francisco Pietri 6:00 row
1,459
Meters
6:00.0
Time
2:03.3
Pace
92
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 98 |
June 20, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,459 | 2:03.3 | 186 | 920 | 92 | 25 |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 24 |
| 1:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 26 |
| 1:30.0 | 108 | 2:18.8 | 131 | 720 | 6 | 22 |
| 2:00.0 | 111 | 2:15.1 | 142 | 720 | 6 | 24 |
| 2:30.0 | 116 | 2:09.3 | 162 | 840 | 7 | 22 |
| 3:00.0 | 116 | 2:09.3 | 162 | 840 | 7 | 24 |
| 3:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 24 |
| 4:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 26 |
| 4:30.0 | 132 | 1:53.6 | 239 | 1080 | 9 | 28 |
| 5:00.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 28 |
| 5:30.0 | 137 | 1:49.4 | 267 | 1200 | 10 | 30 |
| 6:00.0 | 142 | 1:45.6 | 297 | 1320 | 11 | 30 |
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Workout Graph
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