Francisco Pietri 2500m row
2,500
Meters
10:00.1
Time
2:00.0
Pace
161
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 100 |
June 29, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,500 | 2:00.0 | 202 | 996 | 161 | 22 | 145 |
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 15 | 22 | 123 |
| 1:03.4 | 500 | 2:06.8 | 172 | 890 | 15 | 21 | 133 |
| 1:02.5 | 750 | 2:05.0 | 179 | 916 | 15 | 20 | 133 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 16 | 21 | 140 |
| 1:00.5 | 1,250 | 2:01.0 | 198 | 979 | 16 | 23 | 144 |
| 0:59.4 | 1,500 | 1:58.8 | 209 | 1018 | 16 | 23 | 149 |
| 0:58.8 | 1,750 | 1:57.6 | 215 | 1040 | 16 | 24 | 152 |
| 0:57.1 | 2,000 | 1:54.2 | 235 | 1108 | 17 | 25 | 157 |
| 0:56.8 | 2,250 | 1:53.6 | 239 | 1121 | 17 | 24 | 160 |
| 0:55.4 | 2,500 | 1:50.8 | 257 | 1185 | 18 | 27 | 162 |
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Workout Graph
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