Francisco Pietri 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
298
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 93 |
July 06, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 24 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 23 |
| 1:09.5 | 500m | 2:19.0 | 130 | 748 | 23 |
| 1:08.9 | 750m | 2:17.8 | 134 | 760 | 24 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 24 |
| 1:07.6 | 1,250m | 2:15.2 | 142 | 787 | 24 |
| 1:07.3 | 1,500m | 2:14.6 | 144 | 793 | 25 |
| 1:06.9 | 1,750m | 2:13.8 | 146 | 802 | 25 |
| 1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 23 |
| 1:05.9 | 2,250m | 2:11.8 | 153 | 826 | 25 |
| 1:05.1 | 2,500m | 2:10.2 | 159 | 845 | 24 |
| 1:04.7 | 2,750m | 2:09.4 | 162 | 855 | 25 |
| 1:04.3 | 3,000m | 2:08.6 | 165 | 866 | 23 |
| 1:03.9 | 3,250m | 2:07.8 | 168 | 877 | 24 |
| 1:03.4 | 3,500m | 2:06.8 | 172 | 890 | 26 |
| 1:03.0 | 3,750m | 2:06.0 | 175 | 902 | 24 |
| 1:02.4 | 4,000m | 2:04.8 | 180 | 919 | 24 |
| 1:02.0 | 4,250m | 2:04.0 | 184 | 931 | 24 |
| 1:01.2 | 4,500m | 2:02.4 | 191 | 956 | 24 |
| 1:01.0 | 4,750m | 2:02.0 | 193 | 963 | 26 |
| 0:57.9 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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