Francisco Pietri 6000m row
6,000
Meters
25:39.4
Time
2:08.2
Pace
363
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
July 08, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.4 | 6,000 | 2:08.2 | 166 | 870 | 363 | 23 |
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 14 | 22 |
| 1:09.5 | 500 | 2:19.0 | 130 | 748 | 14 | 22 |
| 1:08.9 | 750 | 2:17.8 | 134 | 760 | 14 | 22 |
| 1:08.4 | 1,000 | 2:16.8 | 137 | 770 | 14 | 23 |
| 1:07.8 | 1,250 | 2:15.6 | 140 | 783 | 14 | 21 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 14 | 22 |
| 1:06.8 | 1,750 | 2:13.6 | 147 | 805 | 14 | 23 |
| 1:06.4 | 2,000 | 2:12.8 | 149 | 814 | 15 | 22 |
| 1:06.0 | 2,250 | 2:12.0 | 152 | 823 | 15 | 23 |
| 1:05.4 | 2,500 | 2:10.8 | 156 | 838 | 15 | 22 |
| 1:04.8 | 2,750 | 2:09.6 | 161 | 853 | 15 | 22 |
| 1:04.5 | 3,000 | 2:09.0 | 163 | 861 | 15 | 23 |
| 1:03.9 | 3,250 | 2:07.8 | 168 | 877 | 15 | 23 |
| 1:03.4 | 3,500 | 2:06.8 | 172 | 890 | 15 | 23 |
| 1:03.0 | 3,750 | 2:06.0 | 175 | 902 | 15 | 24 |
| 1:02.5 | 4,000 | 2:05.0 | 179 | 916 | 15 | 24 |
| 1:01.6 | 4,250 | 2:03.2 | 187 | 944 | 16 | 23 |
| 1:01.5 | 4,500 | 2:03.0 | 188 | 947 | 16 | 24 |
| 1:01.1 | 4,750 | 2:02.2 | 192 | 960 | 16 | 25 |
| 1:00.3 | 5,000 | 2:00.6 | 200 | 986 | 16 | 25 |
| 1:00.0 | 5,250 | 2:00.0 | 203 | 997 | 16 | 24 |
| 0:59.4 | 5,500 | 1:58.8 | 209 | 1018 | 16 | 25 |
| 0:58.7 | 5,750 | 1:57.4 | 216 | 1044 | 17 | 26 |
| 0:58.5 | 6,000 | 1:57.0 | 219 | 1052 | 17 | 25 |