Francisco Pietri 6500m row
6,500m
Meters
27:34.5
Time
2:07.2
Pace
396
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 98 |
July 09, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.5 | 6,500m | 2:07.2 | 170 | 884 | 24 | 121 |
| 1:09.9 | 250m | 2:19.8 | 128 | 740 | 23 | 118 |
| 1:09.5 | 500m | 2:19.0 | 130 | 748 | 22 | 121 |
| 1:08.6 | 750m | 2:17.2 | 136 | 766 | 24 | 126 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 25 | 124 |
| 1:07.7 | 1,250m | 2:15.4 | 141 | 785 | 24 | 128 |
| 1:07.2 | 1,500m | 2:14.4 | 144 | 796 | 24 | 130 |
| 1:07.0 | 1,750m | 2:14.0 | 145 | 800 | 24 | 131 |
| 1:06.3 | 2,000m | 2:12.6 | 150 | 816 | 24 | 137 |
| 1:06.0 | 2,250m | 2:12.0 | 152 | 823 | 24 | 138 |
| 1:05.2 | 2,500m | 2:10.4 | 158 | 843 | 24 | 139 |
| 1:04.7 | 2,750m | 2:09.4 | 162 | 855 | 24 | 142 |
| 1:04.5 | 3,000m | 2:09.0 | 163 | 861 | 24 | 145 |
| 1:03.8 | 3,250m | 2:07.6 | 168 | 879 | 24 | 147 |
| 1:03.5 | 3,500m | 2:07.0 | 171 | 888 | 25 | 148 |
| 1:02.9 | 3,750m | 2:05.8 | 176 | 905 | 25 | 147 |
| 1:02.3 | 4,000m | 2:04.6 | 181 | 922 | 25 | 155 |
| 1:01.8 | 4,250m | 2:03.6 | 185 | 937 | 23 | 143 |
| 1:01.4 | 4,500m | 2:02.8 | 189 | 950 | 24 | 132 |
| 1:01.0 | 4,750m | 2:02.0 | 193 | 963 | 25 | 113 |
| 1:00.6 | 5,000m | 2:01.2 | 197 | 976 | 26 | 101 |
| 1:00.0 | 5,250m | 2:00.0 | 203 | 997 | 25 | 106 |
| 0:59.3 | 5,500m | 1:58.6 | 210 | 1022 | 25 | 101 |
| 0:59.0 | 5,750m | 1:58.0 | 213 | 1033 | 25 | 89 |
| 0:58.5 | 6,000m | 1:57.0 | 219 | 1052 | 27 | 77 |
| 0:58.0 | 6,250m | 1:56.0 | 224 | 1071 | 25 | 63 |
| 0:57.3 | 6,500m | 1:54.6 | 233 | 1100 | 28 | 62 |
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Workout Graph
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