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Francisco Pietri 7500m row

7,500m

Meters

33:45.0

Time

2:15.0

Pace

433

Calories

128

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count764
Drag Factor93

July 11, 2021 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:45.0 7,500m 2:15.0 142 789 22 128
1:15.0 250m 2:30.0 104 656 21 105
1:14.4 500m 2:28.8 106 665 21 108
1:14.0 750m 2:28.0 108 671 21 113
1:13.4 1,000m 2:26.8 111 680 21 112
1:12.4 1,250m 2:24.8 115 696 21 113
1:11.7 1,500m 2:23.4 119 708 22 113
1:10.7 1,750m 2:21.4 124 726 21 118
1:11.4 2,000m 2:22.8 120 713 24 118
1:10.5 2,250m 2:21.0 125 729 23 117
1:10.2 2,500m 2:20.4 126 735 25 121
1:10.0 2,750m 2:20.0 128 738 24 120
1:09.5 3,000m 2:19.0 130 748 23 120
1:08.9 3,250m 2:17.8 134 760 23 123
1:08.5 3,500m 2:17.0 136 768 23 123
1:08.0 3,750m 2:16.0 139 778 22 125
1:07.5 4,000m 2:15.0 142 789 23 126
1:06.8 4,250m 2:13.6 147 805 22 126
1:06.5 4,500m 2:13.0 149 812 23 130
1:06.0 4,750m 2:12.0 152 823 22 133
1:05.5 5,000m 2:11.0 156 835 23 134
1:04.9 5,250m 2:09.8 160 850 23 133
1:04.5 5,500m 2:09.0 163 861 23 139
1:03.9 5,750m 2:07.8 168 877 23 137
1:03.4 6,000m 2:06.8 172 890 24 146
1:02.7 6,250m 2:05.4 177 910 23 145
1:02.4 6,500m 2:04.8 180 919 23 150
1:01.9 6,750m 2:03.8 184 934 24 151
1:01.5 7,000m 2:03.0 188 947 23 155
1:01.1 7,250m 2:02.2 192 960 25 153
0:57.6 7,500m 1:55.2 229 1087 24 162

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Workout Graph

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