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Francisco Pietri 7500m row

7,500

Meters

33:45.0

Time

2:15.0

Pace

433

Calories

128

Heart Rate

Average Watts142
Calories Per Hour769
Stroke Rate22
Stroke Count764
Drag Factor93

July 11, 2021 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:45.0 7,500 2:15.0 142 769 433 22 128
1:15.0 250 2:30.0 104 624 13 21 105
1:14.4 500 2:28.8 106 629 13 21 108
1:14.0 750 2:28.0 108 632 13 21 113
1:13.4 1,000 2:26.8 111 637 13 21 112
1:12.4 1,250 2:24.8 115 696 14 21 113
1:11.7 1,500 2:23.4 119 702 14 22 113
1:10.7 1,750 2:21.4 124 712 14 21 118
1:11.4 2,000 2:22.8 120 705 14 24 118
1:10.5 2,250 2:21.0 125 714 14 23 117
1:10.2 2,500 2:20.4 126 717 14 25 121
1:10.0 2,750 2:20.0 128 720 14 24 120
1:09.5 3,000 2:19.0 130 725 14 23 120
1:08.9 3,250 2:17.8 134 731 14 23 123
1:08.5 3,500 2:17.0 136 735 14 23 123
1:08.0 3,750 2:16.0 139 741 14 22 125
1:07.5 4,000 2:15.0 142 746 14 23 126
1:06.8 4,250 2:13.6 147 754 14 22 126
1:06.5 4,500 2:13.0 149 757 14 23 130
1:06.0 4,750 2:12.0 152 818 15 22 133
1:05.5 5,000 2:11.0 156 824 15 23 134
1:04.9 5,250 2:09.8 160 832 15 23 133
1:04.5 5,500 2:09.0 163 837 15 23 139
1:03.9 5,750 2:07.8 168 845 15 23 137
1:03.4 6,000 2:06.8 172 851 15 24 146
1:02.7 6,250 2:05.4 177 861 15 23 145
1:02.4 6,500 2:04.8 180 865 15 23 150
1:01.9 6,750 2:03.8 184 930 16 24 151
1:01.5 7,000 2:03.0 188 936 16 23 155
1:01.1 7,250 2:02.2 192 942 16 25 153
0:57.6 7,500 1:55.2 229 1062 17 24 162

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Workout Graph

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