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Francisco Pietri 8000m row

8,000

Meters

35:43.2

Time

2:13.9

Pace

465

Calories

133

Heart Rate

Average Watts146
Calories Per Hour781
Stroke Rate23
Stroke Count830
Drag Factor94

July 12, 2021 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:43.2 8,000 2:13.9 146 781 465 23 133
1:14.7 250 2:29.4 105 626 13 23 110
1:14.2 500 2:28.4 107 630 13 23 114
1:11.7 750 2:23.4 119 702 14 23 114
1:11.7 1,000 2:23.4 119 702 14 23 113
1:12.7 1,250 2:25.4 114 643 13 23 113
1:12.5 1,500 2:25.0 115 645 13 22 118
1:11.8 1,750 2:23.6 118 701 14 23 117
1:11.2 2,000 2:22.4 121 707 14 23 122
1:10.3 2,250 2:20.6 126 716 14 22 121
1:10.2 2,500 2:20.4 126 717 14 22 119
1:09.4 2,750 2:18.8 131 726 14 23 119
1:09.4 3,000 2:18.8 131 726 14 23 122
1:08.8 3,250 2:17.6 134 732 14 23 126
1:08.4 3,500 2:16.8 137 736 14 23 125
1:08.1 3,750 2:16.2 139 740 14 22 127
1:07.5 4,000 2:15.0 142 746 14 24 124
1:06.8 4,250 2:13.6 147 754 14 22 131
1:06.4 4,500 2:12.8 149 813 15 23 133
1:05.9 4,750 2:11.8 153 819 15 23 137
1:05.5 5,000 2:11.0 156 824 15 24 139
1:04.7 5,250 2:09.4 162 834 15 23 141
1:04.6 5,500 2:09.2 162 835 15 24 144
1:03.9 5,750 2:07.8 168 845 15 24 147
1:03.4 6,000 2:06.8 172 851 15 24 146
1:02.9 6,250 2:05.8 176 858 15 24 147
1:02.4 6,500 2:04.8 180 865 15 23 150
1:01.9 6,750 2:03.8 184 930 16 24 154
1:01.5 7,000 2:03.0 188 936 16 24 156
1:01.0 7,250 2:02.0 193 944 16 24 158
1:00.5 7,500 2:01.0 198 952 16 25 161
1:00.0 7,750 2:00.0 203 960 16 25 162
0:59.2 8,000 1:58.4 211 972 16 24 164

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Workout Graph

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