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Francisco Pietri 8000m row

8,000m

Meters

35:43.2

Time

2:13.9

Pace

465

Calories

133

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count830
Drag Factor94

July 12, 2021 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:43.2 8,000m 2:13.9 146 801 23 133
1:14.7 250m 2:29.4 105 661 23 110
1:14.2 500m 2:28.4 107 668 23 114
1:11.7 750m 2:23.4 119 708 23 114
1:11.7 1,000m 2:23.4 119 708 23 113
1:12.7 1,250m 2:25.4 114 691 23 113
1:12.5 1,500m 2:25.0 115 695 22 118
1:11.8 1,750m 2:23.6 118 706 23 117
1:11.2 2,000m 2:22.4 121 717 23 122
1:10.3 2,250m 2:20.6 126 733 22 121
1:10.2 2,500m 2:20.4 126 735 22 119
1:09.4 2,750m 2:18.8 131 750 23 119
1:09.4 3,000m 2:18.8 131 750 23 122
1:08.8 3,250m 2:17.6 134 762 23 126
1:08.4 3,500m 2:16.8 137 770 23 125
1:08.1 3,750m 2:16.2 139 776 22 127
1:07.5 4,000m 2:15.0 142 789 24 124
1:06.8 4,250m 2:13.6 147 805 22 131
1:06.4 4,500m 2:12.8 149 814 23 133
1:05.9 4,750m 2:11.8 153 826 23 137
1:05.5 5,000m 2:11.0 156 835 24 139
1:04.7 5,250m 2:09.4 162 855 23 141
1:04.6 5,500m 2:09.2 162 858 24 144
1:03.9 5,750m 2:07.8 168 877 24 147
1:03.4 6,000m 2:06.8 172 890 24 146
1:02.9 6,250m 2:05.8 176 905 24 147
1:02.4 6,500m 2:04.8 180 919 23 150
1:01.9 6,750m 2:03.8 184 934 24 154
1:01.5 7,000m 2:03.0 188 947 24 156
1:01.0 7,250m 2:02.0 193 963 24 158
1:00.5 7,500m 2:01.0 198 979 25 161
1:00.0 7,750m 2:00.0 203 997 25 162
0:59.2 8,000m 1:58.4 211 1025 24 164

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Workout Graph

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