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Francisco Pietri 30:00 row

7,373m

Meters

30:00.0

Time

2:02.0

Pace

468

Calories

149

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate24
Stroke Count740
Drag Factor109

July 18, 2021 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,373m 2:02.0 192 962 24 149
1:00.0 231m 2:09.8 160 849 24 118
2:00.0 232m 2:09.3 162 857 24 123
3:00.0 233m 2:08.7 164 864 25 130
4:00.0 234m 2:08.2 166 871 24 132
5:00.0 235m 2:07.6 168 878 24 131
6:00.0 236m 2:07.1 170 886 25 137
7:00.0 237m 2:06.5 173 893 25 136
8:00.0 238m 2:06.0 175 901 24 140
9:00.0 239m 2:05.5 177 909 25 142
10:00.0 240m 2:05.0 179 916 24 143
11:00.0 241m 2:04.4 181 924 24 145
12:00.0 241m 2:04.4 181 924 24 144
13:00.0 243m 2:03.4 186 940 25 145
14:00.0 244m 2:02.9 188 948 24 148
15:00.0 244m 2:02.9 188 948 24 145
16:00.0 245m 2:02.4 191 956 24 150
17:00.0 246m 2:01.9 193 964 25 150
18:00.0 248m 2:00.9 198 980 24 156
19:00.0 248m 2:00.9 198 980 25 154
20:00.0 250m 2:00.0 203 997 25 158
21:00.0 250m 2:00.0 203 997 25 158
22:00.0 251m 1:59.5 205 1005 25 160
23:00.0 253m 1:58.5 210 1022 25 161
24:00.0 253m 1:58.5 210 1022 25 163
25:00.0 256m 1:57.1 217 1048 26 161
26:00.0 255m 1:57.6 215 1039 26 165
27:00.0 257m 1:56.7 220 1057 25 166
28:00.0 258m 1:56.2 223 1066 25 167
29:00.0 259m 1:55.8 225 1075 25 170
30:00.0 278m 1:47.9 279 1258 26 173

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Workout Graph

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