Francisco Pietri 30:00 row
7,373
Meters
30:00.0
Time
2:02.0
Pace
468
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 109 |
July 18, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,373 | 2:02.0 | 192 | 962 | 24 | 149 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 118 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | 123 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 130 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 132 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 131 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 137 |
| 7:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 136 |
| 8:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 140 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 142 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 143 |
| 11:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 145 |
| 12:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 144 |
| 13:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 145 |
| 14:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 148 |
| 15:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 145 |
| 16:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 150 |
| 17:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 150 |
| 18:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 156 |
| 19:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | 154 |
| 20:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 158 |
| 21:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 158 |
| 22:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 160 |
| 23:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 161 |
| 24:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 163 |
| 25:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | 161 |
| 26:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 165 |
| 27:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 166 |
| 28:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 167 |
| 29:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 170 |
| 30:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 173 |
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Workout Graph
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