Francisco Pietri 2500m row
2,500
Meters
10:59.9
Time
2:11.9
Pace
148
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 93 |
July 23, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.9 | 2,500 | 2:11.9 | 152 | 807 | 148 | 24 | 117 |
| 1:12.3 | 250 | 2:24.6 | 116 | 697 | 14 | 24 | 125 |
| 1:11.2 | 500 | 2:22.4 | 121 | 707 | 14 | 24 | 91 |
| 1:09.5 | 750 | 2:19.0 | 130 | 725 | 14 | 24 | 91 |
| 1:08.7 | 1,000 | 2:17.4 | 135 | 733 | 14 | 24 | 123 |
| 1:07.6 | 1,250 | 2:15.2 | 142 | 745 | 14 | 23 | 121 |
| 1:06.2 | 1,500 | 2:12.4 | 151 | 815 | 15 | 24 | 125 |
| 1:04.3 | 1,750 | 2:08.6 | 165 | 839 | 15 | 23 | 132 |
| 1:03.8 | 2,000 | 2:07.6 | 168 | 846 | 15 | 24 | 128 |
| 1:02.3 | 2,250 | 2:04.6 | 181 | 866 | 15 | 25 | 124 |
| 0:54.2 | 2,500 | 1:48.4 | 275 | 1195 | 18 | 28 | 116 |
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Workout Graph
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