Francisco Pietri 2500m row
2,500
Meters
9:59.9
Time
1:59.9
Pace
163
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 104 |
July 24, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.9 | 2,500 | 1:59.9 | 203 | 978 | 163 | 25 | 131 |
| 1:05.2 | 250 | 2:10.4 | 158 | 828 | 15 | 26 | 115 |
| 1:04.0 | 500 | 2:08.0 | 167 | 843 | 15 | 24 | 127 |
| 1:02.9 | 750 | 2:05.8 | 176 | 858 | 15 | 25 | 127 |
| 1:01.8 | 1,000 | 2:03.6 | 185 | 932 | 16 | 25 | 133 |
| 1:00.9 | 1,250 | 2:01.8 | 194 | 945 | 16 | 26 | 135 |
| 1:00.0 | 1,500 | 2:00.0 | 203 | 960 | 16 | 25 | 141 |
| 0:58.9 | 1,750 | 1:57.8 | 214 | 977 | 16 | 25 | 148 |
| 0:58.0 | 2,000 | 1:56.0 | 224 | 1055 | 17 | 26 | 145 |
| 0:54.9 | 2,250 | 1:49.8 | 264 | 1180 | 18 | 25 | 129 |
| 0:53.3 | 2,500 | 1:46.6 | 289 | 1283 | 19 | 28 | 117 |
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Workout Graph
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