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Francisco Pietri 5000m row

5,000

Meters

21:23.8

Time

2:08.3

Pace

301

Calories

110

Heart Rate

Average Watts165
Calories Per Hour844
Stroke Rate23
Stroke Count511
Drag Factor111

August 02, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:23.8 5,000 2:08.3 165 844 301 23 110
1:08.8 250 2:17.6 134 732 14 27 66
1:08.4 500 2:16.8 137 736 14 24 116
1:07.9 750 2:15.8 140 742 14 23 119
1:07.5 1,000 2:15.0 142 746 14 23 118
1:06.9 1,250 2:13.8 146 753 14 23 123
1:06.4 1,500 2:12.8 149 813 15 24 127
1:05.9 1,750 2:11.8 153 819 15 24 125
1:05.6 2,000 2:11.2 155 823 15 22 125
1:04.9 2,250 2:09.8 160 832 15 24 129
1:04.3 2,500 2:08.6 165 839 15 23 131
1:04.1 2,750 2:08.2 166 842 15 24 132
1:03.4 3,000 2:06.8 172 851 15 24 134
1:02.9 3,250 2:05.8 176 858 15 24 111
1:02.5 3,500 2:05.0 179 864 15 23 101
1:01.9 3,750 2:03.8 184 930 16 23 88
1:01.6 4,000 2:03.2 187 935 16 23 94
1:01.1 4,250 2:02.2 192 942 16 25 84
1:00.5 4,500 2:01.0 198 952 16 26 83
1:00.0 4,750 2:00.0 203 960 16 24 86
0:59.5 5,000 1:59.0 208 968 16 26 108

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Workout Graph

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