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Francisco Pietri 5000m row

5,000m

Meters

21:23.8

Time

2:08.3

Pace

301

Calories

110

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate23
Stroke Count511
Drag Factor111

August 02, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.8 5,000m 2:08.3 165 869 23 110
1:08.8 250m 2:17.6 134 762 27 66
1:08.4 500m 2:16.8 137 770 24 116
1:07.9 750m 2:15.8 140 780 23 119
1:07.5 1,000m 2:15.0 142 789 23 118
1:06.9 1,250m 2:13.8 146 802 23 123
1:06.4 1,500m 2:12.8 149 814 24 127
1:05.9 1,750m 2:11.8 153 826 24 125
1:05.6 2,000m 2:11.2 155 833 22 125
1:04.9 2,250m 2:09.8 160 850 24 129
1:04.3 2,500m 2:08.6 165 866 23 131
1:04.1 2,750m 2:08.2 166 871 24 132
1:03.4 3,000m 2:06.8 172 890 24 134
1:02.9 3,250m 2:05.8 176 905 24 111
1:02.5 3,500m 2:05.0 179 916 23 101
1:01.9 3,750m 2:03.8 184 934 23 88
1:01.6 4,000m 2:03.2 187 944 23 94
1:01.1 4,250m 2:02.2 192 960 25 84
1:00.5 4,500m 2:01.0 198 979 26 83
1:00.0 4,750m 2:00.0 203 997 24 86
0:59.5 5,000m 1:59.0 208 1014 26 108

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Workout Graph

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