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Francisco Pietri 5000m row

5,000m

Meters

21:02.8

Time

2:06.2

Pace

306

Calories

112

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate24
Stroke Count521
Drag Factor108

August 03, 2021 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.8 5,000m 2:06.2 174 898 24 112
1:07.9 250m 2:15.8 140 780 26 49
1:07.5 500m 2:15.0 142 789 24 43
1:06.6 750m 2:13.2 148 809 25 123
1:05.9 1,000m 2:11.8 153 826 25 129
1:05.9 1,250m 2:11.8 153 826 26 123
1:05.1 1,500m 2:10.2 159 845 25 109
1:04.9 1,750m 2:09.8 160 850 24 130
1:04.6 2,000m 2:09.2 162 858 23 114
1:03.8 2,250m 2:07.6 168 879 25 133
1:03.4 2,500m 2:06.8 172 890 24 126
1:02.9 2,750m 2:05.8 176 905 25 128
1:02.5 3,000m 2:05.0 179 916 23 135
1:01.9 3,250m 2:03.8 184 934 24 142
1:01.4 3,500m 2:02.8 189 950 24 123
1:00.9 3,750m 2:01.8 194 966 25 104
1:00.4 4,000m 2:00.8 199 983 26 110
1:00.1 4,250m 2:00.2 202 993 24 119
0:59.4 4,500m 1:58.8 209 1018 26 110
0:59.0 4,750m 1:58.0 213 1033 25 97
0:58.6 5,000m 1:57.2 217 1048 27 105

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Workout Graph

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