Francisco Pietri 5000m row
5,000m
Meters
21:14.1
Time
2:07.4
Pace
302
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 107 |
August 08, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.1 | 5,000m | 2:07.4 | 169 | 882 | 24 | 142 |
| 1:09.0 | 250m | 2:18.0 | 133 | 758 | 25 | 117 |
| 1:08.4 | 500m | 2:16.8 | 137 | 770 | 25 | 120 |
| 1:07.9 | 750m | 2:15.8 | 140 | 780 | 23 | 120 |
| 1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 25 | 131 |
| 1:06.5 | 1,250m | 2:13.0 | 149 | 812 | 24 | 129 |
| 1:06.1 | 1,500m | 2:12.2 | 151 | 821 | 24 | 129 |
| 1:04.8 | 1,750m | 2:09.6 | 161 | 853 | 24 | 136 |
| 1:04.9 | 2,000m | 2:09.8 | 160 | 850 | 25 | 134 |
| 1:04.5 | 2,250m | 2:09.0 | 163 | 861 | 24 | 141 |
| 1:03.7 | 2,500m | 2:07.4 | 169 | 882 | 25 | 145 |
| 1:03.6 | 2,750m | 2:07.2 | 170 | 885 | 25 | 146 |
| 1:03.0 | 3,000m | 2:06.0 | 175 | 902 | 25 | 141 |
| 1:02.3 | 3,250m | 2:04.6 | 181 | 922 | 24 | 146 |
| 1:02.1 | 3,500m | 2:04.2 | 183 | 928 | 24 | 154 |
| 1:01.5 | 3,750m | 2:03.0 | 188 | 947 | 24 | 145 |
| 1:00.4 | 4,000m | 2:00.8 | 199 | 983 | 25 | 160 |
| 1:00.5 | 4,250m | 2:01.0 | 198 | 979 | 25 | 159 |
| 1:00.0 | 4,500m | 2:00.0 | 203 | 997 | 25 | 161 |
| 0:59.4 | 4,750m | 1:58.8 | 209 | 1018 | 26 | 161 |
| 0:59.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.