Francisco Pietri 5000m row
5,000m
Meters
20:38.4
Time
2:03.8
Pace
314
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 111 |
August 13, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.4 | 5,000m | 2:03.8 | 184 | 934 | 25 | 139 |
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 27 | 113 |
| 1:08.0 | 500m | 2:16.0 | 139 | 778 | 26 | 117 |
| 1:07.3 | 750m | 2:14.6 | 144 | 793 | 25 | 118 |
| 1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 25 | 121 |
| 1:06.2 | 1,250m | 2:12.4 | 151 | 818 | 26 | 122 |
| 1:05.8 | 1,500m | 2:11.6 | 154 | 828 | 26 | 126 |
| 1:04.1 | 1,750m | 2:08.2 | 166 | 871 | 25 | 130 |
| 1:03.7 | 2,000m | 2:07.4 | 169 | 882 | 25 | 134 |
| 1:03.4 | 2,250m | 2:06.8 | 172 | 890 | 26 | 133 |
| 1:03.0 | 2,500m | 2:06.0 | 175 | 902 | 26 | 131 |
| 1:01.1 | 2,750m | 2:02.2 | 192 | 960 | 26 | 138 |
| 1:00.8 | 3,000m | 2:01.6 | 195 | 969 | 26 | 141 |
| 0:59.7 | 3,250m | 1:59.4 | 206 | 1007 | 25 | 147 |
| 0:59.2 | 3,500m | 1:58.4 | 211 | 1025 | 26 | 153 |
| 0:58.4 | 3,750m | 1:56.8 | 220 | 1055 | 26 | 154 |
| 0:57.9 | 4,000m | 1:55.8 | 225 | 1075 | 26 | 156 |
| 0:57.2 | 4,250m | 1:54.4 | 234 | 1104 | 26 | 160 |
| 0:56.4 | 4,500m | 1:52.8 | 244 | 1139 | 27 | 163 |
| 0:55.8 | 4,750m | 1:51.6 | 252 | 1166 | 26 | 165 |
| 0:55.0 | 5,000m | 1:50.0 | 263 | 1205 | 27 | 166 |
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Workout Graph
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