Sign Up

Francisco Pietri 5000m row

5,000

Meters

21:48.1

Time

2:10.8

Pace

299

Calories

131

Heart Rate

Average Watts156
Calories Per Hour822
Stroke Rate24
Stroke Count529
Drag Factor103

August 19, 2021 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:48.1 5,000 2:10.8 156 822 299 24 131
1:15.0 250 2:30.0 104 624 13 23 109
1:14.0 500 2:28.0 108 632 13 23 108
1:13.0 750 2:26.0 112 641 13 23 114
1:12.0 1,000 2:24.0 117 700 14 22 110
1:10.8 1,250 2:21.6 123 711 14 24 116
1:09.9 1,500 2:19.8 128 721 14 23 119
1:08.6 1,750 2:17.2 136 734 14 23 122
1:07.8 2,000 2:15.6 140 743 14 24 119
1:07.1 2,250 2:14.2 145 751 14 24 125
1:05.9 2,500 2:11.8 153 819 15 24 127
1:05.0 2,750 2:10.0 159 830 15 23 129
1:03.9 3,000 2:07.8 168 845 15 24 131
1:02.9 3,250 2:05.8 176 858 15 25 136
1:01.6 3,500 2:03.2 187 935 16 24 140
1:00.3 3,750 2:00.6 200 955 16 25 141
1:00.0 4,000 2:00.0 203 960 16 26 148
0:59.1 4,250 1:58.2 212 974 16 26 150
0:58.0 4,500 1:56.0 224 1055 17 26 155
0:57.9 4,750 1:55.8 225 1056 17 28 159
0:55.3 5,000 1:50.6 259 1171 18 28 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.