Francisco Pietri 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
298
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 109 |
August 29, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 24 | 125 |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 24 | 101 |
| 1:11.9 | 500m | 2:23.8 | 118 | 705 | 23 | 103 |
| 1:11.3 | 750m | 2:22.6 | 121 | 715 | 23 | 102 |
| 1:10.6 | 1,000m | 2:21.2 | 124 | 727 | 24 | 108 |
| 1:10.2 | 1,250m | 2:20.4 | 126 | 735 | 23 | 108 |
| 1:09.8 | 1,500m | 2:19.6 | 129 | 742 | 22 | 107 |
| 1:09.3 | 1,750m | 2:18.6 | 131 | 752 | 23 | 116 |
| 1:08.7 | 2,000m | 2:17.4 | 135 | 764 | 24 | 115 |
| 1:08.0 | 2,250m | 2:16.0 | 139 | 778 | 25 | 116 |
| 1:07.8 | 2,500m | 2:15.6 | 140 | 783 | 24 | 115 |
| 1:06.8 | 2,750m | 2:13.6 | 147 | 805 | 23 | 122 |
| 1:06.1 | 3,000m | 2:12.2 | 151 | 821 | 24 | 125 |
| 1:05.8 | 3,250m | 2:11.6 | 154 | 828 | 24 | 126 |
| 1:05.2 | 3,500m | 2:10.4 | 158 | 843 | 25 | 130 |
| 1:04.7 | 3,750m | 2:09.4 | 162 | 855 | 25 | 133 |
| 1:04.1 | 4,000m | 2:08.2 | 166 | 871 | 24 | 136 |
| 0:58.0 | 4,250m | 1:56.0 | 224 | 1071 | 25 | 153 |
| 0:57.4 | 4,500m | 1:54.8 | 231 | 1096 | 26 | 159 |
| 0:56.4 | 4,750m | 1:52.8 | 244 | 1139 | 26 | 167 |
| 0:55.6 | 5,000m | 1:51.2 | 255 | 1176 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.