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Francisco Pietri 5000m row

5,000

Meters

23:17.0

Time

2:19.7

Pace

279

Calories

119

Heart Rate

Average Watts128
Calories Per Hour718
Stroke Rate23
Stroke Count541
Drag Factor106

August 31, 2021 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:17.0 5,000 2:19.7 128 718 279 23 119
1:15.4 250 2:30.8 102 620 13 23 115
1:14.3 500 2:28.6 107 629 13 23 110
1:13.8 750 2:27.6 109 634 13 24 111
1:13.2 1,000 2:26.4 112 639 13 24 109
1:12.9 1,250 2:25.8 113 641 13 23 114
1:12.2 1,500 2:24.4 116 698 14 23 112
1:11.7 1,750 2:23.4 119 702 14 23 117
1:11.1 2,000 2:22.2 122 708 14 24 113
1:10.8 2,250 2:21.6 123 711 14 22 116
1:09.9 2,500 2:19.8 128 721 14 23 116
1:09.3 2,750 2:18.6 131 727 14 22 117
1:08.9 3,000 2:17.8 134 731 14 24 119
1:08.5 3,250 2:17.0 136 735 14 23 121
1:07.9 3,500 2:15.8 140 742 14 23 122
1:07.5 3,750 2:15.0 142 746 14 24 122
1:06.9 4,000 2:13.8 146 753 14 23 129
1:06.4 4,250 2:12.8 149 813 15 24 128
1:05.9 4,500 2:11.8 153 819 15 24 130
1:05.3 4,750 2:10.6 157 826 15 24 133
1:04.9 5,000 2:09.8 160 832 15 24 128

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Workout Graph

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