Francisco Pietri 5053m row

5,053m

Meters

21:52.7

Time

2:09.8

Pace

302

Calories

138

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate23
Stroke Count521
Drag Factor105

September 07, 2021 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.7 5,053m 2:09.8 160 849 23 138
1:11.3 250m 2:22.6 121 715 25 117
1:10.5 500m 2:21.0 125 729 23 120
1:10.0 750m 2:20.0 128 738 23 116
1:09.5 1,000m 2:19.0 130 748 23 123
1:08.8 1,250m 2:17.6 134 762 23 126
1:07.9 1,500m 2:15.8 140 780 23 128
1:08.0 1,750m 2:16.0 139 778 23 126
1:07.4 2,000m 2:14.8 143 791 23 127
1:07.2 2,250m 2:14.4 144 796 22 131
1:06.4 2,500m 2:12.8 149 814 23 131
1:04.9 2,750m 2:09.8 160 850 23 136
1:04.3 3,000m 2:08.6 165 866 23 141
1:03.3 3,250m 2:06.6 172 893 23 144
1:02.9 3,500m 2:05.8 176 905 25 144
1:02.4 3,750m 2:04.8 180 919 25 146
1:01.7 4,000m 2:03.4 186 941 24 152
1:01.4 4,250m 2:02.8 189 950 24 152
1:00.6 4,500m 2:01.2 197 976 26 156
0:57.1 4,750m 1:54.2 235 1108 25 164
0:55.3 5,000m 1:50.6 259 1190 27 168
0:11.6 5,053m 1:49.4 267 1219 26 169

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Workout Graph

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