Francisco Pietri 2500m row
2,500
Meters
10:18.8
Time
2:03.7
Pace
158
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 108 |
September 08, 2021 10:52:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,500 | 2:03.7 | 185 | 935 | 158 | 25 |
| 1:11.8 | 250 | 2:23.6 | 118 | 706 | 14 | 21 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 14 | 21 |
| 1:06.1 | 750 | 2:12.2 | 151 | 821 | 15 | 24 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 866 | 15 | 24 |
| 1:02.4 | 1,250 | 2:04.8 | 180 | 919 | 15 | 25 |
| 0:59.9 | 1,500 | 1:59.8 | 204 | 1000 | 16 | 26 |
| 0:58.5 | 1,750 | 1:57.0 | 219 | 1052 | 17 | 27 |
| 0:57.2 | 2,000 | 1:54.4 | 234 | 1104 | 17 | 28 |
| 0:56.1 | 2,250 | 1:52.2 | 248 | 1152 | 17 | 29 |
| 0:55.6 | 2,500 | 1:51.2 | 255 | 1176 | 18 | 30 |
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Workout Graph
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