Francisco Pietri 3000m row
3,000m
Meters
12:47.8
Time
2:07.9
Pace
181
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 112 |
September 11, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.8 | 3,000m | 2:07.9 | 167 | 874 | 25 |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 27 |
| 1:08.4 | 500m | 2:16.8 | 137 | 770 | 24 |
| 1:07.2 | 750m | 2:14.4 | 144 | 796 | 25 |
| 1:05.3 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 1:03.6 | 1,250m | 2:07.2 | 170 | 885 | 25 |
| 1:03.4 | 1,500m | 2:06.8 | 172 | 890 | 25 |
| 1:02.9 | 1,750m | 2:05.8 | 176 | 905 | 25 |
| 1:02.4 | 2,000m | 2:04.8 | 180 | 919 | 25 |
| 1:02.0 | 2,250m | 2:04.0 | 184 | 931 | 26 |
| 1:01.9 | 2,500m | 2:03.8 | 184 | 934 | 27 |
| 1:00.6 | 2,750m | 2:01.2 | 197 | 976 | 25 |
| 1:00.4 | 3,000m | 2:00.8 | 199 | 983 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.