Francisco Pietri 3000m row

3,000m

Meters

14:19.9

Time

2:23.3

Pace

165

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count327
Drag Factor106

September 16, 2021 23:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:19.9 3,000m 2:23.3 119 709 22
1:20.0 250m 2:40.0 85 594 23
1:18.4 500m 2:36.8 91 612 23
1:17.0 750m 2:34.0 96 629 23
1:15.4 1,000m 2:30.8 102 651 23
1:13.6 1,250m 2:27.2 110 677 23
1:12.2 1,500m 2:24.4 116 700 22
1:10.9 1,750m 2:21.8 123 722 22
1:09.5 2,000m 2:19.0 130 748 22
1:07.9 2,250m 2:15.8 140 780 22
1:06.5 2,500m 2:13.0 149 812 23
1:05.0 2,750m 2:10.0 159 848 24
1:03.5 3,000m 2:07.0 171 888 25

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Workout Graph

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