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Francisco Pietri 10000m row

10,000m

Meters

40:55.7

Time

2:02.7

Pace

631

Calories

150

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate24
Stroke Count998
Drag Factor116

September 25, 2021 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:55.7 10,000m 2:02.7 189 950 24 150
1:06.5 250m 2:13.0 149 812 24 176
1:06.1 500m 2:12.2 151 821 24 121
1:05.8 750m 2:11.6 154 828 23 123
1:05.7 1,000m 2:11.4 154 830 22 120
1:05.4 1,250m 2:10.8 156 838 23 123
1:05.0 1,500m 2:10.0 159 848 23 127
1:04.8 1,750m 2:09.6 161 853 23 130
1:04.6 2,000m 2:09.2 162 858 22 129
1:04.4 2,250m 2:08.8 164 863 22 132
1:04.1 2,500m 2:08.2 166 871 22 135
1:03.8 2,750m 2:07.6 168 879 23 134
1:03.6 3,000m 2:07.2 170 885 24 136
1:03.3 3,250m 2:06.6 172 893 23 135
1:03.0 3,500m 2:06.0 175 902 26 143
1:02.9 3,750m 2:05.8 176 905 26 144
1:02.7 4,000m 2:05.4 177 910 25 145
1:02.4 4,250m 2:04.8 180 919 24 147
1:02.3 4,500m 2:04.6 181 922 23 146
1:01.9 4,750m 2:03.8 184 934 24 149
1:01.6 5,000m 2:03.2 187 944 23 154
1:01.2 5,250m 2:02.4 191 956 25 153
1:00.9 5,500m 2:01.8 194 966 25 156
1:00.6 5,750m 2:01.2 197 976 24 157
1:00.3 6,000m 2:00.6 200 986 25 160
1:00.2 6,250m 2:00.4 201 990 23 160
0:59.9 6,500m 1:59.8 204 1000 25 157
0:59.6 6,750m 1:59.2 207 1011 24 160
0:59.4 7,000m 1:58.8 209 1018 24 165
0:59.1 7,250m 1:58.2 212 1029 25 166
0:58.9 7,500m 1:57.8 214 1036 25 167
0:58.7 7,750m 1:57.4 216 1044 26 168
0:58.5 8,000m 1:57.0 219 1052 25 172
0:58.2 8,250m 1:56.4 222 1063 27 168
0:57.9 8,500m 1:55.8 225 1075 26 176
0:57.7 8,750m 1:55.4 228 1083 27 174
0:57.5 9,000m 1:55.0 230 1092 28 174
0:57.1 9,250m 1:54.2 235 1108 27 176
0:56.9 9,500m 1:53.8 237 1117 26 175
0:56.7 9,750m 1:53.4 240 1126 25 147
0:56.5 10,000m 1:53.0 243 1134 28 128

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Workout Graph

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