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Francisco Pietri 4756m row

4,756

Meters

22:56.6

Time

2:24.7

Pace

260

Calories

121

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate21
Stroke Count497
Drag Factor116

September 25, 2021 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:56.6 4,756 2:24.7 115 697 260 21 121
1:22.2 250 2:44.4 79 571 13 22 137
1:20.4 500 2:40.8 84 589 13 22 84
1:19.1 750 2:38.2 88 604 13 20 86
1:18.4 1,000 2:36.8 91 612 13 20 82
1:17.2 1,250 2:34.4 95 627 13 20 78
1:16.3 1,500 2:32.6 98 638 13 20 111
1:15.3 1,750 2:30.6 102 652 13 22 121
1:14.3 2,000 2:28.6 107 667 13 21 120
1:13.3 2,250 2:26.6 111 682 13 21 116
1:12.3 2,500 2:24.6 116 698 14 21 121
1:11.3 2,750 2:22.6 121 715 14 21 125
1:10.4 3,000 2:20.8 125 731 14 21 131
1:09.2 3,250 2:18.4 132 754 14 22 129
1:08.4 3,500 2:16.8 137 770 14 25 134
1:07.4 3,750 2:14.8 143 791 14 24 136
1:06.5 4,000 2:13.0 149 812 14 23 139
1:05.5 4,250 2:11.0 156 835 15 23 137
1:04.3 4,500 2:08.6 165 866 15 22 143
1:03.5 4,750 2:07.0 171 888 15 23 145
0:01.5 4,756 2:05.0 179 916 0 40 146

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Workout Graph

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