Francisco Pietri 3000m row

3,000m

Meters

13:19.2

Time

2:13.2

Pace

177

Calories

134

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate24
Stroke Count332
Drag Factor106

September 30, 2021 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:19.2 3,000m 2:13.2 148 809 24 134
1:22.4 250m 2:44.8 78 569 25 152
1:17.3 500m 2:34.6 95 625 24 106
1:11.5 750m 2:23.0 120 711 23 108
1:07.4 1,000m 2:14.8 143 791 24 117
1:02.4 1,250m 2:04.8 180 919 25 135
0:57.5 1,500m 1:55.0 230 1092 27 148
1:09.4 1,750m 2:18.8 131 750 25 137
1:07.1 2,000m 2:14.2 145 798 24 131
1:04.3 2,250m 2:08.6 165 866 26 135
1:02.4 2,500m 2:04.8 180 919 26 139
1:00.0 2,750m 2:00.0 203 997 24 152
0:57.4 3,000m 1:54.8 231 1096 26 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.