Francisco Pietri 10000m row
10,000
Meters
44:55.0
Time
2:14.7
Pace
582
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
October 01, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,000 | 2:14.7 | 143 | 777 | 582 | 23 |
| 1:17.4 | 250 | 2:34.8 | 94 | 604 | 13 | 24 |
| 1:16.9 | 500 | 2:33.8 | 96 | 608 | 13 | 23 |
| 1:16.4 | 750 | 2:32.8 | 98 | 612 | 13 | 22 |
| 1:15.8 | 1,000 | 2:31.6 | 100 | 617 | 13 | 24 |
| 1:14.7 | 1,250 | 2:29.4 | 105 | 626 | 13 | 24 |
| 1:14.8 | 1,500 | 2:29.6 | 105 | 625 | 13 | 23 |
| 1:14.2 | 1,750 | 2:28.4 | 107 | 630 | 13 | 23 |
| 1:13.9 | 2,000 | 2:27.8 | 108 | 633 | 13 | 24 |
| 1:13.3 | 2,250 | 2:26.6 | 111 | 638 | 13 | 21 |
| 1:12.9 | 2,500 | 2:25.8 | 113 | 641 | 13 | 23 |
| 1:12.5 | 2,750 | 2:25.0 | 115 | 645 | 13 | 23 |
| 1:11.8 | 3,000 | 2:23.6 | 118 | 701 | 14 | 23 |
| 1:11.4 | 3,250 | 2:22.8 | 120 | 705 | 14 | 22 |
| 1:10.8 | 3,500 | 2:21.6 | 123 | 711 | 14 | 22 |
| 1:10.3 | 3,750 | 2:20.6 | 126 | 716 | 14 | 23 |
| 1:09.9 | 4,000 | 2:19.8 | 128 | 721 | 14 | 21 |
| 1:09.5 | 4,250 | 2:19.0 | 130 | 725 | 14 | 23 |
| 1:08.9 | 4,500 | 2:17.8 | 134 | 731 | 14 | 24 |
| 1:08.5 | 4,750 | 2:17.0 | 136 | 735 | 14 | 23 |
| 1:07.4 | 5,000 | 2:14.8 | 143 | 747 | 14 | 22 |
| 1:07.0 | 5,250 | 2:14.0 | 145 | 752 | 14 | 23 |
| 1:06.4 | 5,500 | 2:12.8 | 149 | 813 | 15 | 24 |
| 1:06.0 | 5,750 | 2:12.0 | 152 | 818 | 15 | 24 |
| 1:05.4 | 6,000 | 2:10.8 | 156 | 825 | 15 | 25 |
| 1:05.1 | 6,250 | 2:10.2 | 159 | 829 | 15 | 23 |
| 1:04.4 | 6,500 | 2:08.8 | 164 | 838 | 15 | 24 |
| 1:03.9 | 6,750 | 2:07.8 | 168 | 845 | 15 | 23 |
| 1:03.4 | 7,000 | 2:06.8 | 172 | 851 | 15 | 24 |
| 1:02.7 | 7,250 | 2:05.4 | 177 | 861 | 15 | 25 |
| 1:02.6 | 7,500 | 2:05.2 | 178 | 862 | 15 | 24 |
| 1:01.9 | 7,750 | 2:03.8 | 184 | 930 | 16 | 24 |
| 1:01.4 | 8,000 | 2:02.8 | 189 | 938 | 16 | 25 |
| 1:00.9 | 8,250 | 2:01.8 | 194 | 945 | 16 | 25 |
| 1:00.6 | 8,500 | 2:01.2 | 197 | 950 | 16 | 25 |
| 0:59.8 | 8,750 | 1:59.6 | 205 | 963 | 16 | 24 |
| 0:59.5 | 9,000 | 1:59.0 | 208 | 968 | 16 | 26 |
| 0:58.7 | 9,250 | 1:57.4 | 216 | 1042 | 17 | 27 |
| 0:58.4 | 9,500 | 1:56.8 | 220 | 1047 | 17 | 26 |
| 0:57.9 | 9,750 | 1:55.8 | 225 | 1056 | 17 | 26 |
| 0:57.5 | 10,000 | 1:55.0 | 230 | 1064 | 17 | 26 |