Francisco Pietri 10000m row

10,000m

Meters

44:55.0

Time

2:14.7

Pace

582

Calories

Average Watts143
Calories Per Hour792
Stroke Rate23
Drag Factor106

October 01, 2021 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.0 10,000m 2:14.7 143 792 23
1:17.4 250m 2:34.8 94 624 24
1:16.9 500m 2:33.8 96 631 23
1:16.4 750m 2:32.8 98 637 22
1:15.8 1,000m 2:31.6 100 645 24
1:14.7 1,250m 2:29.4 105 661 24
1:14.8 1,500m 2:29.6 105 659 23
1:14.2 1,750m 2:28.4 107 668 23
1:13.9 2,000m 2:27.8 108 673 24
1:13.3 2,250m 2:26.6 111 682 21
1:12.9 2,500m 2:25.8 113 688 23
1:12.5 2,750m 2:25.0 115 695 23
1:11.8 3,000m 2:23.6 118 706 23
1:11.4 3,250m 2:22.8 120 713 22
1:10.8 3,500m 2:21.6 123 724 22
1:10.3 3,750m 2:20.6 126 733 23
1:09.9 4,000m 2:19.8 128 740 21
1:09.5 4,250m 2:19.0 130 748 23
1:08.9 4,500m 2:17.8 134 760 24
1:08.5 4,750m 2:17.0 136 768 23
1:07.4 5,000m 2:14.8 143 791 22
1:07.0 5,250m 2:14.0 145 800 23
1:06.4 5,500m 2:12.8 149 814 24
1:06.0 5,750m 2:12.0 152 823 24
1:05.4 6,000m 2:10.8 156 838 25
1:05.1 6,250m 2:10.2 159 845 23
1:04.4 6,500m 2:08.8 164 863 24
1:03.9 6,750m 2:07.8 168 877 23
1:03.4 7,000m 2:06.8 172 890 24
1:02.7 7,250m 2:05.4 177 910 25
1:02.6 7,500m 2:05.2 178 913 24
1:01.9 7,750m 2:03.8 184 934 24
1:01.4 8,000m 2:02.8 189 950 25
1:00.9 8,250m 2:01.8 194 966 25
1:00.6 8,500m 2:01.2 197 976 25
0:59.8 8,750m 1:59.6 205 1004 24
0:59.5 9,000m 1:59.0 208 1014 26
0:58.7 9,250m 1:57.4 216 1044 27
0:58.4 9,500m 1:56.8 220 1055 26
0:57.9 9,750m 1:55.8 225 1075 26
0:57.5 10,000m 1:55.0 230 1092 26