10000m row on October 01, 2021

Francisco Pietri 10000m row

10,000

Meters

44:55.0

Time

2:14.7

Pace

582

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
44:55.0	10,000	2:14.7	143	792	582	23
1:17.4	250	2:34.8	94	624	13	24
1:16.9	500	2:33.8	96	631	13	23
1:16.4	750	2:32.8	98	637	13	22
1:15.8	1,000	2:31.6	100	645	13	24
1:14.7	1,250	2:29.4	105	661	13	24
1:14.8	1,500	2:29.6	105	659	13	23
1:14.2	1,750	2:28.4	107	668	13	23
1:13.9	2,000	2:27.8	108	673	13	24
1:13.3	2,250	2:26.6	111	682	13	21
1:12.9	2,500	2:25.8	113	688	13	23
1:12.5	2,750	2:25.0	115	695	13	23
1:11.8	3,000	2:23.6	118	706	14	23
1:11.4	3,250	2:22.8	120	713	14	22
1:10.8	3,500	2:21.6	123	724	14	22
1:10.3	3,750	2:20.6	126	733	14	23
1:09.9	4,000	2:19.8	128	740	14	21
1:09.5	4,250	2:19.0	130	748	14	23
1:08.9	4,500	2:17.8	134	760	14	24
1:08.5	4,750	2:17.0	136	768	14	23
1:07.4	5,000	2:14.8	143	791	14	22
1:07.0	5,250	2:14.0	145	800	14	23
1:06.4	5,500	2:12.8	149	814	15	24
1:06.0	5,750	2:12.0	152	823	15	24
1:05.4	6,000	2:10.8	156	838	15	25
1:05.1	6,250	2:10.2	159	845	15	23
1:04.4	6,500	2:08.8	164	863	15	24
1:03.9	6,750	2:07.8	168	877	15	23
1:03.4	7,000	2:06.8	172	890	15	24
1:02.7	7,250	2:05.4	177	910	15	25
1:02.6	7,500	2:05.2	178	913	15	24
1:01.9	7,750	2:03.8	184	934	16	24
1:01.4	8,000	2:02.8	189	950	16	25
1:00.9	8,250	2:01.8	194	966	16	25
1:00.6	8,500	2:01.2	197	976	16	25
0:59.8	8,750	1:59.6	205	1004	16	24
0:59.5	9,000	1:59.0	208	1014	16	26
0:58.7	9,250	1:57.4	216	1044	17	27
0:58.4	9,500	1:56.8	220	1055	17	26
0:57.9	9,750	1:55.8	225	1075	17	26
0:57.5	10,000	1:55.0	230	1092	17	26