Francisco Pietri 10000m row

10,000

Meters

44:55.0

Time

2:14.7

Pace

582

Calories

Average Watts143
Calories Per Hour777
Stroke Rate23
Drag Factor106

October 01, 2021 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:55.0 10,000 2:14.7 143 777 582 23
1:17.4 250 2:34.8 94 604 13 24
1:16.9 500 2:33.8 96 608 13 23
1:16.4 750 2:32.8 98 612 13 22
1:15.8 1,000 2:31.6 100 617 13 24
1:14.7 1,250 2:29.4 105 626 13 24
1:14.8 1,500 2:29.6 105 625 13 23
1:14.2 1,750 2:28.4 107 630 13 23
1:13.9 2,000 2:27.8 108 633 13 24
1:13.3 2,250 2:26.6 111 638 13 21
1:12.9 2,500 2:25.8 113 641 13 23
1:12.5 2,750 2:25.0 115 645 13 23
1:11.8 3,000 2:23.6 118 701 14 23
1:11.4 3,250 2:22.8 120 705 14 22
1:10.8 3,500 2:21.6 123 711 14 22
1:10.3 3,750 2:20.6 126 716 14 23
1:09.9 4,000 2:19.8 128 721 14 21
1:09.5 4,250 2:19.0 130 725 14 23
1:08.9 4,500 2:17.8 134 731 14 24
1:08.5 4,750 2:17.0 136 735 14 23
1:07.4 5,000 2:14.8 143 747 14 22
1:07.0 5,250 2:14.0 145 752 14 23
1:06.4 5,500 2:12.8 149 813 15 24
1:06.0 5,750 2:12.0 152 818 15 24
1:05.4 6,000 2:10.8 156 825 15 25
1:05.1 6,250 2:10.2 159 829 15 23
1:04.4 6,500 2:08.8 164 838 15 24
1:03.9 6,750 2:07.8 168 845 15 23
1:03.4 7,000 2:06.8 172 851 15 24
1:02.7 7,250 2:05.4 177 861 15 25
1:02.6 7,500 2:05.2 178 862 15 24
1:01.9 7,750 2:03.8 184 930 16 24
1:01.4 8,000 2:02.8 189 938 16 25
1:00.9 8,250 2:01.8 194 945 16 25
1:00.6 8,500 2:01.2 197 950 16 25
0:59.8 8,750 1:59.6 205 963 16 24
0:59.5 9,000 1:59.0 208 968 16 26
0:58.7 9,250 1:57.4 216 1042 17 27
0:58.4 9,500 1:56.8 220 1047 17 26
0:57.9 9,750 1:55.8 225 1056 17 26
0:57.5 10,000 1:55.0 230 1064 17 26