Francisco Pietri 10000m row
10,000m
Meters
44:50.1
Time
2:14.5
Pace
578
Calories
126
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 22 |
Stroke Count | 1023 |
Drag Factor | 106 |
October 02, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:50.1 | 10,000m | 2:14.5 | 144 | 795 | 22 | 126 |
1:12.4 | 250m | 2:24.8 | 115 | 696 | 25 | 144 |
1:12.2 | 500m | 2:24.4 | 116 | 700 | 23 | 107 |
1:11.7 | 750m | 2:23.4 | 119 | 708 | 23 | 113 |
1:11.3 | 1,000m | 2:22.6 | 121 | 715 | 23 | 111 |
1:11.2 | 1,250m | 2:22.4 | 121 | 717 | 22 | 109 |
1:11.2 | 1,500m | 2:22.4 | 121 | 717 | 22 | 114 |
1:10.8 | 1,750m | 2:21.6 | 123 | 724 | 23 | 117 |
1:10.7 | 2,000m | 2:21.4 | 124 | 726 | 24 | 121 |
1:10.4 | 2,250m | 2:20.8 | 125 | 731 | 21 | 122 |
1:10.1 | 2,500m | 2:20.2 | 127 | 737 | 22 | 116 |
1:09.9 | 2,750m | 2:19.8 | 128 | 740 | 21 | 116 |
1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 20 | 118 |
1:09.4 | 3,250m | 2:18.8 | 131 | 750 | 21 | 119 |
1:09.2 | 3,500m | 2:18.4 | 132 | 754 | 22 | 118 |
1:08.7 | 3,750m | 2:17.4 | 135 | 764 | 23 | 119 |
1:08.6 | 4,000m | 2:17.2 | 136 | 766 | 21 | 126 |
1:08.3 | 4,250m | 2:16.6 | 137 | 772 | 24 | 117 |
1:08.2 | 4,500m | 2:16.4 | 138 | 774 | 21 | 121 |
1:07.8 | 4,750m | 2:15.6 | 140 | 783 | 22 | 119 |
1:07.9 | 5,000m | 2:15.8 | 140 | 780 | 22 | 117 |
1:07.0 | 5,250m | 2:14.0 | 145 | 800 | 22 | 126 |
1:06.9 | 5,500m | 2:13.8 | 146 | 802 | 23 | 123 |
1:06.6 | 5,750m | 2:13.2 | 148 | 809 | 23 | 128 |
1:05.7 | 6,000m | 2:11.4 | 154 | 830 | 24 | 128 |
1:06.0 | 6,250m | 2:12.0 | 152 | 823 | 24 | 130 |
1:05.6 | 6,500m | 2:11.2 | 155 | 833 | 23 | 130 |
1:05.5 | 6,750m | 2:11.0 | 156 | 835 | 23 | 128 |
1:05.4 | 7,000m | 2:10.8 | 156 | 838 | 24 | 131 |
1:05.1 | 7,250m | 2:10.2 | 159 | 845 | 24 | 136 |
1:04.6 | 7,500m | 2:09.2 | 162 | 858 | 23 | 130 |
1:04.7 | 7,750m | 2:09.4 | 162 | 855 | 23 | 134 |
1:04.4 | 8,000m | 2:08.8 | 164 | 863 | 24 | 135 |
1:03.6 | 8,250m | 2:07.2 | 170 | 885 | 24 | 139 |
1:03.8 | 8,500m | 2:07.6 | 168 | 879 | 23 | 137 |
1:03.6 | 8,750m | 2:07.2 | 170 | 885 | 23 | 143 |
1:03.2 | 9,000m | 2:06.4 | 173 | 896 | 25 | 143 |
1:02.8 | 9,250m | 2:05.6 | 177 | 907 | 24 | 144 |
1:02.9 | 9,500m | 2:05.8 | 176 | 905 | 24 | 144 |
1:02.6 | 9,750m | 2:05.2 | 178 | 913 | 24 | 147 |
1:00.5 | 10,000m | 2:01.0 | 198 | 979 | 25 | 153 |
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Workout Graph
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