Francisco Pietri 10000m row
10,000m
Meters
45:00.0
Time
2:15.0
Pace
582
Calories
131
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 23 |
Stroke Count | 1049 |
Drag Factor | 108 |
October 09, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,000m | 2:15.0 | 142 | 789 | 23 | 131 |
1:15.3 | 250m | 2:30.6 | 102 | 652 | 23 | 173 |
1:14.6 | 500m | 2:29.2 | 105 | 662 | 23 | 105 |
1:14.1 | 750m | 2:28.2 | 108 | 670 | 22 | 107 |
1:14.1 | 1,000m | 2:28.2 | 108 | 670 | 21 | 110 |
1:13.9 | 1,250m | 2:27.8 | 108 | 673 | 22 | 105 |
1:13.5 | 1,500m | 2:27.0 | 110 | 679 | 22 | 110 |
1:13.3 | 1,750m | 2:26.6 | 111 | 682 | 22 | 108 |
1:13.1 | 2,000m | 2:26.2 | 112 | 685 | 21 | 115 |
1:12.6 | 2,250m | 2:25.2 | 114 | 693 | 23 | 105 |
1:12.7 | 2,500m | 2:25.4 | 114 | 691 | 23 | 111 |
1:12.4 | 2,750m | 2:24.8 | 115 | 696 | 22 | 112 |
1:11.8 | 3,000m | 2:23.6 | 118 | 706 | 23 | 109 |
1:11.8 | 3,250m | 2:23.6 | 118 | 706 | 23 | 112 |
1:11.5 | 3,500m | 2:23.0 | 120 | 711 | 23 | 115 |
1:11.3 | 3,750m | 2:22.6 | 121 | 715 | 24 | 114 |
1:10.1 | 4,000m | 2:20.2 | 127 | 737 | 22 | 117 |
1:10.9 | 4,250m | 2:21.8 | 123 | 722 | 23 | 117 |
1:10.2 | 4,500m | 2:20.4 | 126 | 735 | 22 | 119 |
1:10.5 | 4,750m | 2:21.0 | 125 | 729 | 20 | 116 |
1:10.2 | 5,000m | 2:20.4 | 126 | 735 | 23 | 124 |
1:09.7 | 5,250m | 2:19.4 | 129 | 744 | 22 | 122 |
1:08.8 | 5,500m | 2:17.6 | 134 | 762 | 23 | 115 |
1:08.9 | 5,750m | 2:17.8 | 134 | 760 | 22 | 127 |
1:08.3 | 6,000m | 2:16.6 | 137 | 772 | 24 | 126 |
1:07.7 | 6,250m | 2:15.4 | 141 | 785 | 23 | 128 |
1:07.4 | 6,500m | 2:14.8 | 143 | 791 | 23 | 128 |
1:06.4 | 6,750m | 2:12.8 | 149 | 814 | 24 | 128 |
1:06.0 | 7,000m | 2:12.0 | 152 | 823 | 24 | 125 |
1:05.7 | 7,250m | 2:11.4 | 154 | 830 | 24 | 137 |
1:03.7 | 7,500m | 2:07.4 | 169 | 882 | 24 | 147 |
1:00.9 | 7,750m | 2:01.8 | 194 | 966 | 25 | 159 |
1:00.2 | 8,000m | 2:00.4 | 201 | 990 | 26 | 157 |
0:59.9 | 8,250m | 1:59.8 | 204 | 1000 | 26 | 153 |
0:58.9 | 8,500m | 1:57.8 | 214 | 1036 | 25 | 164 |
0:58.3 | 8,750m | 1:56.6 | 221 | 1059 | 26 | 165 |
0:57.6 | 9,000m | 1:55.2 | 229 | 1087 | 25 | 168 |
0:56.8 | 9,250m | 1:53.6 | 239 | 1121 | 26 | 172 |
0:56.3 | 9,500m | 1:52.6 | 245 | 1143 | 27 | 173 |
0:55.8 | 9,750m | 1:51.6 | 252 | 1166 | 25 | 174 |
0:54.8 | 10,000m | 1:49.6 | 266 | 1214 | 26 | 176 |
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Workout Graph
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