Francisco Pietri v30c/5:19r...5 row
2,088m
Meters
7:55.3
Time
1:53.8
Pace
150
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 19:37.0 |
| Overall Distance | 2,168m |
| Overall Time | 27:32.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 159 |
December 29, 2021 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.3 | 2,088m | 1:53.8 | 237 | 1116 | 29 | |
| 1:30.0 | 405m | 1:51.1 | 255 | 1178 | 29 | |
| r: 5:19 | 43m | |||||
| 1:38.8 | 427m | 1:55.6 | 226 | 1077 | 29 | |
| r: 4:59 | 6m | |||||
| 1:36.3 | 421m | 1:54.3 | 234 | 1105 | 29 | |
| r: 4:00 | 9m | |||||
| 1:35.8 | 420m | 1:54.0 | 236 | 1112 | 31 | |
| r: 3:24 | 13m | |||||
| 1:34.5 | 416m | 1:53.5 | 239 | 1122 | 30 | |
| r: 1:55 | 9m | |||||
| r80m |
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Workout Graph
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