Francisco Pietri 1200m row
1,200m
Meters
4:35.5
Time
1:54.7
Pace
74
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 119 |
January 03, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,200m | 1:54.7 | 231 | 1096 | 28 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.0 | 900m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.2 | 1,100m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.9 | 1,200m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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