Francisco Pietri 1200m row
1,200
Meters
4:35.5
Time
1:54.7
Pace
74
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 119 |
January 03, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,200 | 1:54.7 | 231 | 966 | 74 | 28 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 36 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.4 | 600 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.3 | 700 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:23.2 | 800 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.0 | 900 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.2 | 1,100 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:22.9 | 1,200 | 1:54.5 | 233 | 943 | 6 | 29 |
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Workout Graph
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