Francisco Pietri 3559m row
3,559
Meters
15:24.8
Time
2:09.9
Pace
209
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 115 |
January 04, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.8 | 3,559 | 2:09.9 | 160 | 849 | 209 | 26 |
| 1:09.2 | 250 | 2:18.4 | 132 | 754 | 14 | 27 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 15 | 27 |
| 1:07.6 | 750 | 2:15.2 | 142 | 787 | 14 | 27 |
| 1:07.5 | 1,000 | 2:15.0 | 142 | 789 | 14 | 27 |
| 1:07.9 | 1,250 | 2:15.8 | 140 | 780 | 14 | 27 |
| 1:08.2 | 1,500 | 2:16.4 | 138 | 774 | 14 | 26 |
| 1:07.9 | 1,750 | 2:15.8 | 140 | 780 | 14 | 27 |
| 1:07.4 | 2,000 | 2:14.8 | 143 | 791 | 14 | 27 |
| 1:03.8 | 2,250 | 2:07.6 | 168 | 879 | 15 | 25 |
| 1:00.0 | 2,500 | 2:00.0 | 203 | 997 | 16 | 27 |
| 1:03.4 | 2,750 | 2:06.8 | 172 | 890 | 15 | 29 |
| 1:00.6 | 3,000 | 2:01.2 | 197 | 976 | 16 | 28 |
| 1:00.2 | 3,250 | 2:00.4 | 201 | 990 | 16 | 27 |
| 1:02.1 | 3,500 | 2:04.2 | 183 | 928 | 15 | 26 |
| 0:14.5 | 3,559 | 2:02.8 | 189 | 949 | 3 | 29 |
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Workout Graph
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